Expanding Our Capacity for Pleasure
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Show Notes’
Welcome back to The Deeper Call. In this episode, I feel so nourished to be in conversation with author, bodyworker, doula, sand Somatic Experiencing Practitioner, Kimberly Ann Johnson.
Together we explore the deep wisdom of the body, the power of orienting our attention, and the importance of healing ourselves and supporting each other.
Join us to hear more about —
Healing more by pushing less
The importance of orienting toward what’s generative
How social media impacts our nervous system
Tending to our coherence
Letting our bodies guide us into movement
The “hold it” moments
Re-learning how to have preferences
More from Ashley
More from Kimberly
Take Kimberly’s course, Fourth Trimester Food
Mentioned in the Episode
