Choosing Liberation
Show Notes
Welcome to The Deeper Call. In this episode, I’m honored to be in conversation with Lama Rod Owens, a Black Buddhist Southern Queen, and an international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School.
Together we explore how to choose liberation with our emotions, our bodies, our minds, and our world. And we hold space for what arises when we make time for our feelings, rather than running from them.
Join us for a conversation about the interconnections between grief, anger, disappointment, belonging and freedom.
Listen to hear more about —
Practices for changing your relationship to grief
Slowing down to recognize disappointment
The heartbreak of leaving people behind as you grow
Choosing liberation & consenting to emotional labor
Cultivating our sense of agency
Liberatory self-care as a way of caring for others
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