Cultivating Authenticity & Honest Relationships
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Show Notes
Welcome back to The Deeper Call. In this episode, I’m honored to be in conversation with Paige Appel, the co-founder of two of my favorite spaces in LA and online, Riverbank and Midland.
Together we explore what it means to be “authentic” in our inner and outer lives. And we tenderly discuss how getting in touch with ourselves can require shedding relationships that no longer align with who we’re becoming.
Join us to hear more about —
Why authenticity isn’t an identity
How Internal Family Systems work has supported our healing
Ways to shed relationships we’ve outgrown
Co-parenting through divorce
How to stop performing & be present
More from Ashley
More from Paige
